by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
50 Questions That Will Free Your Mind
Are you more worried about doing things right, or doing the right things?
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12 Habits of People Who Look and Act Younger Than Their Age | Reader's Digest
Curry may boost your mental abilities, according to research out of Singapore. They looked at the diet of more than 1,000 Indian villagers aged 60 to 93 and found that those who ate curry even just twice a year scored better on cognitive performance tests than people who didnât. Turmeric, the yellow spice used in most curries, contains the plant chemical curcumin, which has antioxidant, anti-inflammatory, anticancer, and cholesterol-lowering properties.
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Here's Why We Forget People's Names the Moment We Hear Them - Softpedia
Forgetting somebody's name isn't something you should worry about, it's just how the human brain works
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What Foods To Avoid If You Have A Stricture
Popcorn is also insoluble fiber, which can bulk up the stool, and may not be desirable when a stricture is in play. Popcorn is more of a snack, and isn't a necessary part of a healthy diet, so it can be avoided fairly easily, and cutting it out of the diet poses no nutritional problems.
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10 Worst Fancy Coffee Drinks - Health.com
Some fancy coffee drinks pack in as many calories as a small mealâand more sugar than you should eat in an entire day.
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3 diet changes to lower your cancer risk - Healthista
High in fibre, apples help rid your body of toxins faster
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Cranberry Juice for Digestion | Healthy Eating | SF Gate
The studies show that cranberry juice prevents the bacterium Helicobacter pylori from sticking to stomach and intestinal walls. H. pylori infection is a chief cause of ulcers in the stomach and small intestine.
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Eat a banana before bed. | Sleep | Best You | Best Health
Sleep deprivation can affect everything from your memory to your immune system, heart and metabolism. Follow these tips for a good sleep tonight
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7 Reasons to Drink Kombucha Everyday - DrAxe.com
Known as the âImmortal Health Elixirâ by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous health benefits.
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Healthy diets make brighter brains - Medical News Today
Fish was part of healthy eating while red meat was among the unhealthy foods.
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10 Proven Health Benefits of Coconut Oil (No. 3 is Best)
This includes fat loss, better brain function and various other amazing benefits.
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Why is Coffee Good For You? Here Are 7 Reasons
Coffee doesnât just keep you awake, it may literally make you smarter as well.
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