by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!
4 Secrets of the Successfully Self-Employed
No matter how you make a living or who you think you work for, you only work for one person, yourself. Likewise, you only have 2 products to sell, your time and your knowledge.
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Healthy habits pay off after age 75 - Health - CBC News
Smoking, alcohol consumption and being underweight or overweight are known to predict mortality among the elderly, but it wasn't clear if that applied to the oldest people aged 85 and older.
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10 Tips for Fall Fitness | LIVESTRONG.COM
Fall is one of the most beautiful times of year for getting outside. Grab a friend and find some local parks or trails to walk, run or bike and take in the view of changing leaves.
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Omega-3 Vitamin Benefits | LIVESTRONG.COM
According to MayoClinic.com, omega-3 vitamins can slow the development of atherosclerosis, or hardening of the arteries, and can slightly lower blood pressure,
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All-Natural Headache Cures | The Dr. Oz Show
A headache can often leave you down for the count and reaching for the stash inside your medicine cabinet. Dr. Oz has all-natural relief for your 3 most common kinds of headaches.
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People Are Drinking Vinegar. Should You? | The Dr. Oz Show
Here are a few more ways vinegar can give your health a boost:
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25 Powerful Reasons to Eat Bananas
You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes.
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7 Things Healthy People Do Every Morning
My alarm is set to the song "Happy" by Pharrell Williams. It’s impossible to not smile when this song plays. This, combined with the other habits below, set the tone for a productive, happy and healthy day.
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Narcissistic Personality Disorder Symptoms | Psych Central
Has a grandiose sense of self-importance (e.g., exaggerates achievements and talents, expects to be recognized as superior without commensurate achievements)
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One Good Reason Why Introverts Like Halloween | Quick-Fix: Mental Health Cartoons
Today’s cartoon is celebrating the month of October, of course, and also points out that diversity, especially in the case of introverts, could do everyone a lot of good!
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50 Simple Health Tips - Whole Living Wellness
Is your energy lagging? Though it may be the last thing you feel like doing when you're tired, exercise -- even a brisk walk -- can be more effective than a nap or cup of coffee at fighting fatigue.
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The Path to Charity: How to Start Giving | Whole Living
Ready to put your money where your heart is? Here's how to get started, whether you can donate change from your couch cushions or a fat check.
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