10 Choices You Will Regret in Ten Years, and other Weekend Reads

Here are this week's reading diversions for your personal enlightenment. Have a very Happy Thanksgiving, turkeys everywhere!

Health tops money for aging boomers - Winnipeg Free Press

A recent poll by RBC has found that Canada's younger boomers between the ages of 50 and 59 are more concerned about their physical rather than their financial health.
Seventy per cent ranked changes to their physical health above finances on the list of top challenges they expect to face in retirement. Finances ranked a distant second with 57 per cent expecting changes to income to be a challenge in retirement.

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6 Things That Make Water Unhealthy

Water is one of those things just assumed to be good for you at all times, in all quantities. It's up there on the list of quintessentially nutritious foods and drinks with apples and broccoli and oatmeal. Water is so important and awesome, Michelle Obama wants you to drink more of it and she has created a whole new campaign around encouraging you to do so.

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9 Health Benefits of Almonds | Care2 Healthy Living

Almonds are my favorite nut. Most mornings I add 7 to 10 almonds to my breakfast.  Almonds are tasty and nutritious as most people will agree.

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10+ Health Benefits of Pumpkin Seeds | Care2 Healthy Living

* Pumpkin seeds are either an excellent or very good source of all of these nutrients and vitamins. There are many other nutrients, minerals and vitamins present in pumpkin seeds that are not listed here.

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Snacks that boost your energy - Canadian Living

Got the 3 pm blahs? Try these 5 snacks to boost your energy.

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6 unique money-saving tips for everyone - Canadian Living

Are you trying to save money but find you're running out of ways to stretch the budget each month? We've outlined six unique money-saving tips that you've probably never considered.

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Debunking myths about aging - Canadian Living

When you imagine your life in the decades to come, you probably hope you'll maintain your health and independence. The big myth about aging is that physical and mental decline are inevitable. Those myths seem to be perpetuated everywhere we look.

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6 Thanksgiving Stuffings and Sides | Reader's Digest

You know you want turkey, but what's best to serve beside it? Here are four fancy dressings for the holiday bird and a few dishes to please their plates.

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The Best Natural Foods that Unclog Your Arteries Naturally

Your arteries are the rivers within your body that continually transport essential nutrients and oxygen from your heart to the rest of your body.

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10 Choices You Will Regret in 10 Years

“If only…”  These two words paired together create one of the saddest phrases in the English language.

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10 Early Signs of Parkinson's Disease That Doctors Often Miss

In fact, an April 2011 survey by the National Parkinson's Foundation revealed that people will avoid visiting the doctor to discuss Parkinson's even when experiencing worrisome symptoms, such as a tremor

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