by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
10 Delicious Recipes Inspired By S’mores | Reader’s Digest
For a twist on the classic campfire treat, whip up this dip and serve the entire family at once. Simply heat semi-sweet chocolate chips and marshmallows in a skillet and use graham crackers for dipping.
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7 Silent Signs of a Heart Attack | Reader’s Digest
Heart attack symptoms can sometimes mimic stomach problems like nausea, vomiting, or overall GI upset—especially in women, says Dr. Rosen. “If you don’t feel well, always call your doctor. It could be that taco you had at 10 p.m. but it can also be a heart attack, which could turn out to be catastrophic,” she says.
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40 Questions that Will Quiet Your Mind
Judge a person by their questions, rather than their answers … because asking the right questions is the answer.
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Marshmallow, health benefits of marshmallow
Marshmallow is also believed to have an ability to fight infection and boost the immune system. Recent research shows that marshmallow increases white blood cells and used for the treatment of colds, hoarseness, diarrhea and dysentary. It has also been used for reduction of high blood sugar levels in the body. According to studies in mice, marshmallow lowered blood sugar levels. More studies are needed to conclude that it does lower blood sugar levels in humans.
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Why Does Coffee Make You Poop?
It’s proven that the caffeine in coffee stimulates the brain, but there’s something in a cup of joe that can also jump-start the other end of the body.
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The 10 Worst Foods We’re All Eating - RM Healthy
Here’s something you never hear “We have leftover bacon if anyone wants any”. Bacon is adored by nearly everyone on the planet, and it is a darn tasty meat, but is it more harmful than its worth? It’s ridiculously high in sodium, and can increase your chances of heart disease and developing high cholesterol.
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10 Foods To Eat Before Bed - RM Healthy
The great thing about cottage cheese aside from the fact that it also digests slowly in the body is that it coats your stomach to keep you feeling full longer.
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5 Foods for Healthy Eyes - Health.com
These five surprising foods will help keep your eyes healthy and your vision sharp.
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10 Unhealthy Habits You Need To Break At SymptomFind.com
Unhealthy habits can start to develop after many years of neglecting your body, without you ever realizing it. Look over the list carefully, and start planning for your future by putting a stop to these unhealthy habits:
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5 Sweet Health Benefits of Cinnamon | Real Simple
Cinnamon has long been used as a natural remedy—and now modern-day science supports the idea that the spice might be more than just delicious.
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