9 Things You Do NOT Need to Be Happy, and other Weekend Reads
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
by Helen Lamanna, AdvisorAnalyst.com
9 Things You Do NOT Need to Be Happy
Donât let others make you feel guilty for living your life. Itâs YOUR life. As long as youâre not hurting anyone else, live it YOUR way.
*****
5 reasons to eat more eggs
No longer the demon of the grocery cooler, eggs are now recognized to have plenty of nutritional benefits. Here are five reasons to crack one open today
*****
10 Things Not to Do When You Retire
School isn't just for the youngsters. The brain needs to be exercised like any other muscle. Get that hamster back on its wheel. Your senior years can indeed be one of the best times to go back to college, picking up courses you'd wish you had taken when you were younger.
*****
Why Egg Yolks Arenât Bad For Your Heart
Still think yolks raise your cholesterol? Read this
*****
10 Weird Warning Signs From Your Body Everybody Ignores
Taking fish oil supplements can boost your brainâs resistance to the toxic compound responsible for Parkinsonâs.
*****
Is That High-Protein Diet Killing You? The Truth You Should KnowâŚ
While itâs true that a high protein diet can lead to substantial weight loss, the question is at what cost? If you donât eat carbohydrates, your body is forced to burn large amounts of body fat for fuel called ketones.
*****