by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an splendid weekend!
4 Things Your Holiday Eating Habits Reveal About You (1/4) | Reader's Digest
What do your eating habits say about you? According to these four research findings, quite a lot, it seems.
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Can too much fatty food harm young brains? - Futurity
Scientists compared the brains of juvenile and adult mice fed either an extremely high-fat diet or a more typical diet. The fat-rich diet contained high levels of saturated fats.
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40 Perfect Moments We Forget to Appreciate
The richest human isnāt the one who has the most, but the one who needs less. Wealth is a mindset. Want less and appreciate more today.
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6 Reasons You Canāt Stop Farting
If your flatulence level has reached an all-time high, one of these culprits could be to blame
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7 Incredible Pomegranate Seeds Benefits - Dr. Axe
Pomegranate seeds, the edible insides of the pomegranate, are little ruby red bursts of sweet and tart deliciousness that pack a seriously big punch of health benefits.
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Is White Rice Healthy? Wellness Mama
White rice. It is a controversial food in nutrition circles. On the one hand, some nutritionists call it an empty source of calories and recommend avoiding it. Others consider it a safe starch and say it is ok in moderation.
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7 health benefits of salmon to improve your vitality - Chatelaine
From heart health to brain development find out why you should up your salmon intake this summer.
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5 Ways Black Coffee Can Boost Your Workout Performance
Looking for an added edge in the gym? Here are five reasons all you need is a cup of black coffee.
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Beware the snazzy dressers.
Signs you are working with a narcissist - Business Insider
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