by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an terrific weekend!
5 Popular Myths About Success that Need to Be Ignored
“Trees that are slow to grow bear the best fruit.” ― Molière
*****
Sitting Is Killing You. Top Tips For Fighting Sitting Disease.
“For people who sit most of the day, their risk of heart attack is about the same as smoking”
*****
The Health Benefits of Coffee | Best Health Magazine Canada
Another reason to enjoy your morning cup of Joe.
*****
B12 deficiency: a silent epidemic with serious consequences
Alzheimer’s, dementia, cognitive decline and memory loss (collectively referred to as “aging”)
*****
Five Amazing Health Benefits Of Marmite - Eat Live Glow
Love it or hate it, there’s no denying that Marmite is very good for you in many ways, so we’ve listed our top five. If you do hate it, we think you’ll soon change your mind!
*****
Being Angry And Exercising May Triple Risk Of Heart Attack, Experts Believe - Eat Live Glow
According to new research, working out while feeling very upset or angry can more than double your risk of a heart attack within an hour. So, using exercise as a means of calming down from a fight puts you at an even higher risk of heart trauma.
*****
Olive Oil: A 'Superfood' That Benefits Brain and Body
Olive oil can also help in the prevention of Alzheimer’s disease. Oleocanthal, a type of natural phenolic compound found in extra virgin olive oil, helps shuttle the abnormal Alzheimer’s disease protein out of the brain. Researchers also have explained that Alzheimer’s disease rates are lower in Mediterranean countries where the consumption of olive oil is higher.
*****
The Real Narcissists | Psychology Today
History offers many examples of figures presumed to have had narcissistic personality disorder. "A Napoleon complex is essentially being narcissistic," Rosenthal says. "And if you look at video of Mussolini, he has a dominant, chest-thumping body language, a very physical manifestation of what we might think of as narcissism."
*****