by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
Amazing Benefits of Blueberries - Health.com
Now even more great reasons to enjoy blueberries! This little fruit softens dry skin, boosts your brain, and may even prevent cancer
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20 Tough Truths About Life No One Wants to Admit
See life as it is, without all the ideals and fantasies you’ve been preoccupied with. Let go of all of those stressful distractions, and just experience this moment.
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Caffeine Helps Prevent Memory Loss, Research Shows | Psychology Today
Can't find your keys? Have a cup of coffee! Posted Oct 06, 2016
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Nicotine has the potential to prevent brain aging, study suggests - Medical News Today
Nicotine is the addictive chemical found in tobacco and e-cigarette liquids. On the surface, the substance might not scream "health benefits," but a new study suggests it shouldn't be written off just yet; it is possible that nicotine could protect against brain aging.
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Nicotine has the potential to prevent brain aging, study suggests - Medical News Today
Nicotine is the addictive chemical found in tobacco and e-cigarette liquids. On the surface, the substance might not scream "health benefits," but a new study suggests it shouldn't be written off just yet; it is possible that nicotine could protect against brain aging.
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8 Ways to Protect Your Eyesight - AllAboutVision.com
According to the AAO, some studies suggest that regular exercise — such as walking — can reduce the risk of age-related macular degeneration by up to 70 percent.
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5 Bedtime Habits That Are Making You Gain Weight | Men's Health
Banish these nighttime habits and your belly will follow suit
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Why Do My Farts Smell So Bad, Explained - Thrillist
"Smelly odor is not bad, it's just a function of what you're eating and what your bacteria is doing inside your gastrointestinal tract. Everyone is different," Dr. Brand explains. "Foul smell just means the carbohydrates you consume are being malabsorbed -- it's fermented."
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