by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
Pros and Cons of Brewer's Yeast
These vitamins are usually found in beef, fish and poultry.
*****
Benefits of Beet Juice
Traditionally, people use beet juice to heal: anemia, liver, skin, kidneys, lymphatic circulation, tiredness, eye, liver, skin problems, detoxification, cancer. Beet juice may kill fungi, is a strong antioxidant and has anti inflammatory propperties.
*****
How to Become a Morning Person | Men's Health
Stop sleeping in on weekends
*****
7 Reasons Why Your Eyes Are So Puffy | Women's Health
Thatâs because heat can parch the mucous membranes in your eyeball, causing that tissue in your eye to thicken and become more irritated, which leads to puffiness, says Swann.
*****
Senior Driving: Read This Before Making Car-Key Decisions | Patient Advice | US News
Age alone shouldn't be a reason to stop driving. Instead, the focus should be on function.
*****
6 Ways to Strengthen Your Bones â No Matter Your Age | Wellness | US News
There's more to bone health than just calcium.
*****
Seniors and the generation spending gap
Why are we doing so much to try to help seniors when theyâre already the wealthiest generation in history?
*****
6 Myths About Arthritis and ExerciseâBusted! (1/6) | Reader's Digest
Arthritis shouldn't keep you on the sidelines of a vibrant, active life. Contrary to a popular arthritis myth, exercise may actually be the most effective means of dealing with the symptoms of arthritis.
*****
10 Signs & Symptoms of Liver Damage - RM Healthy
While most people donât make the connection, the fact remains that being prone to bruise particularly easily is, in fact, a blood disorder - and blood disorders are very common in people afflicted with liver disease or damage.
*****
Top 10 Ways To Improve Your Vision - RM Healthy
Lots of healthy fruits and vegetables will help keep them strong. Experts recommend getting lots of vitamins in as well. Vitamins A, C, and E, and antioxidants are all the best options for maintaining good eyesight.
*****
10 Telltale Signs That You're Not Getting Enough Iron - RM Healthy
A lack of iron has been linked to many symptoms, but one of the most noticeable and outwardly apparent one is hair loss. Low iron levels can cause hair to thin and even fall out in large clumps.
*****
