12 Things You Should Start Making Time For Again, and other Weekend Reads
by Helen Lamanna, AdvisorAnalyst.com
13 Reasons Tea Is (Healthy and) Awesome: Greatist.com | TIME.com
Coffee or Tea? Consider skipping the joe, and take a look at the health benefits of tea and the next time you have to choose.
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12 Things You Should Start Making Time for Again
Your body is a temple. You are what you eat. So do not eat processed food, fast food, and all the filth the big processed food companies try to pass off as healthy. Most foods that you don't have to prepare manually statically cause sickness, cancer, and disease.
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10 foods you should eat every day (4/10) | Best Health Magazine Canada
Because of its sulphur compounds, such as sulforaphane, broccoli should be considered your number one cancer fighter; You can smell it as broccoli cooks. These compounds send signals to our genes to boost production of enzymes that detoxify potentially cancer-causing compounds. Eat more broccoli and you could slash your risk of everything from breast and lung cancer to stomach and colon cancer.
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Are Canadians addicted to caffeine? | Best Health Magazine Canada
Caffeine is adored by many Canadians. Find out if too much could harm your health, and whether or not it's addictive
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The Surprising Health Benefits Of Chewing Gum From SymptomFind.com
Studies show that chewing gum can give your brain a boost and help with concentration. That boost will last for about 20 minutes, but thats enough to wake your brain up and get ready for the day.
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Snacks that boost your energy - Canadian Living
Got the 3 pm blahs? Try these 5 snacks to boost your energy.
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Does Eating Ice Have Anything to Do With a Lack of Iron in Your Body? | Healthy Eating | SF Gate
Iron deficiency anemia may cause a person to crave ice.
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How to Detox Your Liver the Natural Way: A 5 Step Guide | One Green Planet
Eating healthy fats like almonds, coconut, walnuts, hemp, chia, and flax, along with pumpkin and sunflower seeds, olives, and avocado are all the best sources of fat for your diet. Avoid animal fats that lead to artery-clogging inflammation and avoid vegetable oils (like corn and soy) at all costs.
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10 reasons to eat figs (anjeer) everyday | Read Health Articles & Blogs at TheHealthSite.com
Antioxidant-rich dried figs also help in preventing cellular DNA damage due to free radicals that can make a cell cancerous.
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