by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
Unhealthy food may be shrinking your brain
In human studies, correlations between hippocampal volume and certain nutrients, including omega 3 fatty acids and B vitamins, have been discovered but the relationship between dietary patterns and hippocampal volume has not been explored.
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10 Things Enormously Productive People Refuse to Do
Stephen King once said, Amateurs sit and wait for inspiration, the rest of us just get up and go to work.
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Ā Coffee and Crohn's Disease: 5 Reasons to Ditch Your Coffee Habit - Gutsy By Nature
The researchers also found that coffee promotes the release of gastrin, a hormone produced within the stomach and known to increase motor activity in the colon. The study also looked at decaffeinated coffee and found the same response in some people, so it appears that it is not the caffeine that causes this response but something else in coffee.
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Isha USA Blog | Be, Breathe, Blossom Turmeric Benefits for Cancer - Isha USA Blog | Be, Breathe, Blossom
Turmeric is one of natures most well-known healing spices. This humble root, with its distinctive sunny color, has a centuries-old history of medicinal use, in addition to its widespread culinary use in everything from curries to condiments.
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10 Warning Signs Your Headache Could Be Dangerous | Top 10 Home Remedies
The carotid arteries are the four arteries along the sides of your neck delivering blood from your heart to your neck, face, ears and head.
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10 Things Enormously Productive People Refuse to Do
When you are driven and committed and persistent, you will get yourself there step by step. But you have to remain focused on your core objectives.
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Recharge with Milk | Staying On Track with a Healthy Immune System...With The Not So Usual Suspects
Zinc helps fight infection and inflammation by preventing the immune system from spinning out of control. A deficiency can lead to low energy, chronic fatigue, poor memory and compromised immunity.
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5 cups of coffee a day might make you live longer, study suggests | Health News | Lifestyle | The Independent
Drinking three to five cups of coffee a day could help people live longer, new research has found.
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