7 things happy people do differently, and other weekend reads
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
7 Things Happy People do Differently
Doing nice things for others will definitely put you in a state of happiness.
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12 Things You Need to Remind Yourself of When You Wake Up
Each morning is a brand new opportunity. What you do today is what matters most. Today is another chance to get it right.
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Smiling and Stress | Psychology Today
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. — Thich Nhat Hanh
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7 Groceries You Should Stop Buying
How to steer your grocery cart clear of inferior fare.
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13 Things You Didn’t Know About Bananas | Reader's Digest
Bananas are one of the most popular items on any produce aisle throughout the world. But just how much do you know about the soft, sweet fruit? Find out here.
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Superfood Secrets for a Healthy Life - Health.com
What, when, and how we eat can play a key role in healthy aging.
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Say ‘Thank You’
Research shows it, experience confirms it: This act can make you happier
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Health Benefits of Tea? Here’s What the Evidence Says - The New York Times
Tea has been associated with a lower risk of depression. A of 11 studies with almost 23,000 participants found that for every three cups of tea consumed per day, the relative risk of depression decreased 37 percent.
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Ask Well: Canned vs. Fresh Fish - The New York Times
Does canned fish like tuna and salmon have the same nutritional value as fresh fish?
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