Top 20 Cancer Fighting Foods, and other Weekend Reads
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
7 Things Your Teeth Say About Your Health | Dental Warning Signs
Older adults, especially, are vulnerable to teeth that appear to be cracking or crumbling away. The enamel becomes thin and almost translucent. But this erosion isn't a normal consequence of aging. In fact, it can happen at any age.
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Top 20 Cancer Fighting Foods | Cancer, Health centre, Eat well | Reader's Digest
Oily fish such as salmon, herring and mackerel may also reduce the risk of developing prostate cancer.
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Keep your mind young and healthy with these 12 tips | Anti-ageing, Healthy mind | Reader's Digest
An idle mind is a wasted mind! But, there's plenty you can do to keep the brain cells active and engaged.
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Foods that fight inflammation - Harvard Health
Your immune system attacks anything in your body that it recognizes as foreign—such as an invading microbe, plant pollen, or chemical. The process is called inflammation. Intermittent bouts of inflammation directed at truly threatening invaders protect your health.
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5 Foods For a Healthier, Calmer You! | Psychology Today
5 Foods to Turn Your Zen On
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Psychopaths Are Immune to Contagious Yawning | Psychology Today
Their lack of empathy may make psychopaths impervious to our yawns.
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Mad About Magnesium! | Ann Louise Gittleman
Magnesium is to minerals what vitamin D is to vitamins. As the “master mineral†and superstar of over 300 key metabolic functions, it reigns supreme in the mineral kingdom.
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Selenium Benefits, Signs of Deficiency & Foods!
Natural food sources that are high in selenium include Brazil nuts, eggs, liver, tuna, cod, and sunflower seeds, in addition to poultry and certain types of meat.
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Superhuman Shake Recipe - DrAxe.com
This superhuman shake recipe is designed to maximize the benefits of any workout by increasing the human growth hormones in your body. This will directly help build muscle, burn fat and keep you healthy and strong.
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One Glass Of Wine Could Increase The Risk Of Breast Cancer, Study Finds
Alcohol remains one of the main risk factors for numerous cancers, especially those of the colon, liver, larynx and esophagus.
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Happiness Is Contagious; Depression Is Not
Happiness not only spreads, it could actually help prevent depression, according to a new study.
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