Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
by Helen Lamanna, AdvisorAnalyst.com
4 Health Reasons to Stop Crossing Your Legs Now
You may not have guessed it, but crossing your legs at the knee can actually cause your blood pressure to rise temporarily. The reason why is because sitting with your legs crossed causing problems with blood flow, which then makes your body to work harder to get blood back to the heart.
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50 Questions That Will Free Your Mind
If you could offer a newborn child only one piece of advice, what would it be?
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Healthy Habits: 4 Reasons to Drink Hot Lemon Water Every Morning - Shape Magazine
Starting your morning routine off with this healthy drink can aid your body in detox, weight loss, and more health-boosting benefits
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Toxic People: 12 Things They Do and How to Deal with Them - Hey Sigmund - Karen Young
Difficult people are drawn to the reasonable ones and all of us have likely had (or have) at least one person in our lives who have us bending around ourselves like barbed wire in endless attempts to please them â only to never really get there.
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10 Warning Signs Your Bones Are Thinning | Osteoporosis Warning Signs
If you're 60, 70, or beyond, pay even more attention. Bone-thinning risk increases with age; osteoporosis experts estimate that after the age of 75, 90 percent of women will suffer a fracture.
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10 Life-Changing Tips for Highly Sensitive People
âAnd those who were seen dancing were thought insane by those who could not hear the music.â â Nietzsche
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25 Powerful Reasons to Eat Bananas
Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter.
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13 Proven Health Benefits of Coffee (No. 1 is My Favorite)
The studies show that coffee drinkers have a much lower risk of several serious diseases.
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