Five Health Mistakes You Make Every Day, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

7 Ways To Boost Your Immunity

Taking medication like cough syrups and painkillers in order to treat illnesses only addresses these symptoms, but does not solve the underlying problems.

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Why is Crohn's So Prevalent in the Jewish Population

Crohn's disease has been found to be quite prevalent among a specific Jewish population from Eastern Europe known as the Ashkenazim.

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17 Reasons to Use Honey and Cinnamon - Healthy Eating | HealthUnlocked

17-reasons-to-use-honey-and-cinnamon

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4 Pomegranate Health Benefits You Didn't Know | Reader's Digest

Pomegranates, with their tiny ruby seeds, have amazing healing properties.

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Elderly people who exercise 'live five years longer' - BBC News

The analysis of 5,700 elderly men in Norway showed those doing three hours of exercise a week lived around five years longer than the sedentary.

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5 Health Mistakes You Make Every Day | Men's Health

7 A.M. You Brush Just After Breakfast

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10 Courageous Ways to Live Life Without Regrets

Have you ever wondered what gives some people the willingness to move without fear or hesitation?

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Magnesium Deficiency can Cause Health Problems

The answer is likely “Yes” that you are deficient in Magnesium.

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Health Benefit of Black Olives | Healthy Eating | SF Gate

Black olives offer an array of health benefits.

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Apple Health Benefits for Skin | Healthy Eating | SF Gate

Apples also benefit your appearance, since they contain nutrients that nourish your skin.

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Study: Teenage girls of pushy moms more successful - The Mommy Files

A new study finds that you should stand your ground and take solace in the fact that girls of pushy moms are more successful. In other words: Set your standards high and don’t back down.

 

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