10 Things You Do NOT Need to Be Happier in Life, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an awesome weekend!

10 Things You Do NOT Need to Be Happier in Life

Saying yes to happiness means learning to say no to the desires that drain you.
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5 Scientifically Proven Ways to be Happier at Work | Reader's Digest

If you think you have to love, love, love your job to be happy at work, consider this research that shows the impact your daily choices and habits have on happiness.
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Is Cancer Genetic? Family History and Cancer Risk | Men's Health

If cancer hangs from the branches of your family tree, you might be at a greater risk of developing it yourself. But here’s how you can fight back
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8 ways you don't realise you're putting your eyes at risk - Women's Health

'Green leafy vegetables are really good for the eyes. The best is kale, and the old stories about carrots are true, carrots are good for the eyes, and also in nutritional terms, oily fish.
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Bridge Keeps Your Brain Healthy - Improve Memory - AARP

Playing your cards right can help keep you sharp long after retirement
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Supplements, Vitamins to Take in Your 50s, 60s and 70s - AARP

Get an edge over osteoporosis, heart disease, even cancer, with the right vitamins
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Coffee intake linked to reduced risk of MS Medical News Today

It is estimated that more than 2.3 million people worldwide have multiple sclerosis (MS), a chronic disease of the central nervous system - the brain, spinal cord and optic nerves.
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Health Benefits Of Warm Water: 6 Ways Drinking Warm Water Can Heal Your Body

Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing premature aging.
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Acid-Suppressing Medications Linked To Vitamin B12 Deficiency: Are You Low On B12?

People low on Vitamin B12 may experience weakness, anemia, or a loss of balance.
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10 foods to boost your brainpower | BBC Good Food

Eating well is good for your mental as well as your physical health.
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5 ways to keep your memory sharp - Harvard Health

The way you live, what you eat and drink, and how you treat your body affect your memory as well as your physical health and wellbeing. Here are five things you can do every day to keep mind and body sharp.
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10 Ways Musical Training Boosts Brain Power | Psychology Today

Neuroscience offers more proof that musical training is good for your brain.
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