by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
10 Hunger-Fighting Foods to Help Weight Loss | Reader's Digest
What do chia seeds, pears, and chickpeas have in common? They’re all hydrophilic, or high in filling soluble fiber. Here’s why you should be eating more of them, according to the new book The HD Diet.
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Coffee Lovers Have a Lower Prostate Cancer Risk - Men's Health - Sharecare
Men: Grab some coffee and listen up. Your morning cup of Joe may be your secret weapon to fight prostate cancer.
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7 Crazy Mistakes We Make in the Pursuit of Happiness
A 24/7 obsession with finding happiness can cause us to focus on the wrong things, because we’re often poor judges of what will make us happy.
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Your health and financial wealth are closely linked
“When health is absent, wealth is useless,” Herophilus, the ancient Greek physician, tells us. Another sage of antiquity, the Roman poet Virgil, puts it another way: “The greatest wealth is health.”
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People who feel younger at heart live longer - CNN.com
Go ahead lie about your age. It may be the very thing that helps you live a longer life.
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Have you been showering wrong? | Fox News
There’s nothing like a nice, hot shower to wash the last remnants of sleep out of your eyes, right? Nope. Turns out you’ve been showering the “wrong” way all of these years.
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Your Blood Type Determines Your Personality - Waking Times : Waking Times
Your blood group type can reveal your personality; Bright and dark aspects of your personality. Let’s have a look that what blood types possess which kind of qualities for any person and which blood type is compatible to another.
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8 Symptoms of Vitamin C Deficiency / Nutrition / Vitamins and Minerals
A vitamin C deficiency is a serious issue, and should be caught early and treated with natural foods or dietary supplements that contain plenty of this critical ingredient.
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13 Proven Health Benefits of Coffee (No. 1 is My Favorite)
It is loaded with antioxidants and beneficial nutrients that can improve your health.
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B12 deficiency: a silent epidemic with serious consequences
You can think of the brain and the nervous system as a big tangle of wires. Myelin is the insulation that protects those wires and helps them to conduct messages.
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The Top Five Vitamins You Should Not Take
Vitamins don’t “boost your immune system,” they don’t promote joint health, they don’t reduce stress, and they don’t help prevent colds or other common ailments.
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