by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!
Calcium and Milk | The Nutrition Source | Harvard School of Public Health
Getting adequate vitamin D, whether through diet, exposure to sunshine, or supplements.
******
Vitamins | The Nutrition Source | Harvard School of Public Health
A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.
******
2 Secret Tricks of Highly Productive, Self-Disciplined People
Instead of complaining about your circumstances, get busy creating new ones. You either suffer the pain of discipline or the pain of regret.
******
Pumpkin Carving: Fun Ideas from 27 Free Stencils | Reader's Digest
Years of pumpkin carving projects have taught us that it’s much easier to create memorable designs when you start with a stencil. Here are some to get you started.
******
Pumpkin Carving: Fun Ideas from 27 Free Stencils | Reader's Digest
Years of pumpkin carving projects have taught us that it’s much easier to create memorable designs when you start with a stencil. Here are some to get you started.
******
Julie Daniluk | Arthritis Part 1: Painful Joints Respond To Anti-Inflammatory Foods | TV Host, Nutritionist and author of Meals That Heal Inflammation
Did you know that 1 in 5 people suffer from arthritis? Why does it affect so many people and how can you reduce the pain and progression?
******
Julie Daniluk | Arthritis Part 1: Painful Joints Respond To Anti-Inflammatory Foods | TV Host, Nutritionist and author of Meals That Heal Inflammation
Did you know that 1 in 5 people suffer from arthritis? Why does it affect so many people and how can you reduce the pain and progression?
******
7 Business Tips That Will Also Make You Happy | Maria Shriver
If you judge yourself in an unproductive way, you limit what can show up. Not judging means functioning from a space of possibility.
******
Sugary soft drinks may be linked to accelerated DNA ageing – study | Life and style | The Guardian
Research finds that people who reported drinking 350ml of fizzy drink per day had DNA changes typical of cells 4.6 years older
******
Just Looking at Cash Makes People Selfish and Less Social - The Atlantic
Money might not be the root of all evil, but it is the root of some.
******
