10 Little Habits that Steal Your Happiness, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!

There's A Right And A Wrong Kind Of Milk For Your Coffee

When it comes to lattes, cappuccinos and the like, the fattier the better.

 

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10 Little Habits that Steal Your Happiness

Bottom line: Interest in your work puts quality in your output and happiness in your mind. Don’t settle for a paycheck. Shuffle around until you find work that interests you.

 

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Integrated Medicine: Why Your New Health Plan Should Include Chinese Herbs | The Oz Blog

This might be a new herb to you. Schizandra berry is prized for boosting energy and focus while it soothes nerves and takes the edge off anxiety. You can eat the berries, but most people drink it as tea or take capsules.

 

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How To Protect Yourself From Dengue Fever and Chikungunya | The Oz Blog

Many parts of the country have been seeing an extremely rainy May and June this year, which means mosquito season is upon us. They can be more than a nuisance at your backyard barbeque; mosquitos can carry diseases. According to the CDC, since we are a global society and travel extensively, we are now seeing the introduction of new diseases into the US.

 

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40 Arugula Health Facts | Salad Rocket Nutrition Facts

Arugula is not just another salad green – rather, it’s an incredibly powerful one, packed with vital nutrients that can help you step up your health without spending too much money. It’s not just its peppery taste that's unique – it’s also a secret sexy food that’s a revered libido booster!

 

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13 Things You Didn’t Know About Bananas | Reader's Digest

Bananas are one of the most popular items on any produce aisle throughout the world. But just how much do you know about the soft, sweet fruit? Find out here.

 

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The Shriver Report – Want to Be Happier Right Now? Here are 10 Ways!

No matter how upset you may be, smiling can help alleviate pain. When you put your smiling muscles to work, signals are sent to the brain to help reinforce feelings of positivity and joy. Smiling can help us feel good inside and look good from the outside!

 

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The Shriver Report – 10 Things Your Kids Need to Know About Money

Even if your family is financially well-off, you are doing your kids a disservice if you spoil them. Instant gratification almost never happens in the real world.

 

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Nuts - 10 Foods to Avoid if You Have Crohn's Disease - Health.com

Nuts are nutritious, but when eaten raw, most people with Crohn's won't reap the benefits of their healthy fats and high protein content.

 

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Symptoms and Diseases Associated With Vitamin D Deficiency

No one is exactly sure why this is happening apart from the fact that we spend too much time indoors and when we go out into the sun, we lather sunscreen on ourselves. I think it must be more than that. But whatever the reason, the reality is we have a major epidemic on our hands.

 

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Anti-spam law 'applies to almost all businesses' in Canada | CTV News

Starting July 1, a major section of a Bill C-28 will come into effect, governing the ways businesses and organizations can communicate electronically with clients, and how clients' personal information can be used for marketing purposes.

 

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