by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!
What Are the Symptoms of Potassium Deficiency? | LIVESTRONG.COM
Potassium is also important for normal muscle and nerve function as well as conduction of the electrical impulses that control the heart. Potassium deficiency--hypokalemia--can produce an array of symptoms, which vary in severity depending on the degree of deficiency.
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29 Signs Youâre Doing Just Fine (Even If It Doesnât Feel Like It)
Happiness is not the absence of problems, but the ability to keep things in perspective and deal with them.
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Fewer men living with women get medical checkups than single or married guys: study
NEW YORK, N.Y. - Tie the knot, see a doc? A new study says men are more likely to get medical checkups if they're married rather than just living with a woman.
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Tips for men for a healthy life | womenshealth.gov
Get moving. Regular exercise is one of the most important things you can do for your health. Find out how much physical activity you need.
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5 Safe and Healthy Alternatives to Energy Drinks | Reader's Digest
Your favourite energy drink may be doing more harm than good. Research has shown that consuming energy drinks may have negative effects on blood pressure, heart rate, and brain function. Skip the drink, and instead turn to these five alternatives.
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6 Foods That Relieve Arthritis Pain | Reader's Digest
Soothe your arthritic pains and help keep your joints from freezing up by making the right dietary choices.
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Nutrition for Seniors: A Caregiverâs Primer to Common Eating Problems
Almost one-third of older adults donât get enough vitamins and minerals in their diets. As a caregiver, you can help plan balanced meals that are rich in the vitamins and minerals your loved one needs.
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Why Does Friday the 13th Scare Us So Much?
The superstition is rooted in Western culture, biblical events, experts say.
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6 Subtle Things Highly Productive People Do Every Day - Business Insider
Ever feel like youâre just not getting enough done?
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High Protein Diet Reduces The Risk Of Stroke, Study Says
Protein is able to lower blood pressure, according to results, which is presumed to be the reason for decreased risk of stroke in those with a high-protein diet.
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8 Stupid Things You Should Stop Saying to Dads | Aaron Gouveia
As Father's Day approaches, dads all over the country are being asked what we want as a gift. Most of us say something along the lines of "I don't need anything because I've got you and the kids and that's all I need."
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Greatest Books Ever Written - Esquire's 80 Books Every Man Should Read - Esquire
An unranked, incomplete, utterly biased list of the greatest works of literature ever published. How many have you read?
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