by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an wonderful weekend!
11 Shocking Ingredients in Foods You Eat Everyday - Coupon Connections
Youâve probably accepted that some types of food, like hot dogs, contain ingredients youâd rather not think about. But what about your favorite breakfast muffin? The fruit snacks you pack for your kids? Even a handful of roasted peanuts comes with a shocking surprise ingredient.
*****
Iron deficiency anemia Symptoms - Diseases and Conditions - Mayo Clinic
Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify.
*****
How Bipolar Disorder Affects Moods | Caring.com
Scientists believe both genetics and environmental causes (such as life events) mix to cause the unstable moods of bipolar disorder.
*****
HowStuffWorks: Does running fight depression?"
One of the major components of depression is inactivity. Sitting inside with the curtains closed is only going to keep someone in a depressive state. Getting out and hitting the road for a run can be a great first step to help deal with a depressive disorder.
*****
6 Health Benefits of Eating Beets
If youâre not a beet lover, read on, and you soon will be.
*****
Too Much Iron from Meat May Raise Heart Risks | LiveScience
Just in time to dampen your summer cookout plans, scientists have found that the iron in red meat may raise your risk for heart disease, while iron in vegetable sources such as beans seems to have no ill effect.
*****
Funny Mother's Day Quotes Will Make You Laugh And Tear Up (PHOTOS)
Here are some of the funniest quotes about mothers around. If you got your fantastic sense of humour from your mom, you know she'd appreciate them too:
*****
What Are the Health Benefits of Raspberries and Blueberries? | LIVESTRONG.COM
Raspberries and blueberries are also low in calories and are naturally fat free. One cup of raw raspberries has only 64 calories, but it is packed with 8 grams of fiber. One cup of raw blueberries has only 82 calories and 3 grams of fiber.
*****
The surprising health benefits of ginger | MNN - Mother Nature Network
If youâve ever taken ginger ale for an upset tummy, you understand the health benefits of ginger. Going back more than 2,000 years in China, the herb has been used to treat nausea, upset stomach and help with digestion and diarrhea.
*****
Skimping on sleep is terrible for your brain | MNN - Mother Nature Network
Pulling all-nighters can do irreparable damage to your brain.
*****
This Is Why You Are In Debt
You use credit to purchase things you canât afford to buy in cash. â If you canât pay for it in cash today, donât buy it today! Itâs as simple as that.
*****
