by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have a wonderful weekend!
Cucumber Nutrition: Incredible Health Benefits You Must Read!: Health Fame
Cucumber Nutrition & Incredible Health Benefits You Must Read!
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50 Questions That Will Free Your Mind
These questions have no right or wrong answers.
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Power Foods: Lentils | Whole Living
Loaded with fiber, folate, iron, protein, and other vitamins and minerals, lentils are a nutritional fountain of youth. Researchers who studied the elderly found that eating these earthy-tasting seeds (and other legumes) is the single most important dietary factor in longevity.
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Potassium Supplements: Benefits, Potassium Deficiency, Dosage, and More
Potassium is a mineral that's crucial for life. Potassium is necessary for the heart, kidneys, and other organs to work normally.
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17 Signs You're An Overachiever
If you're an overachiever, a lot of the following signs are probably true for you:
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Cholesterol and Alzheimer's Disease link strengthens - latimes.com
Well before signs of dementia trigger a diagnosis of Alzheimer's disease, a person's cholesterol levels may be a bellwether of amyloid plaque build-up in the brain, a new study finds. Long considered a reliable predictor of heart attacks and strokes, worrisome cholesterol levels may now raise concerns about dementia risk as well, prompting more aggressive use of drugs, including statins, that alter cholesterol levels.
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Detecting dementia early: new insights, new test make it easier - latimes.com
With no cure in hand for Alzheimer's disease, many ask why someone would necessarily want an early diagnosis. But research continues to focus on detecting the earliest signs of dementia, and on the factors that give rise to some dementias or fuel their relentless progression.
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Omega-3 Benefits: How To Get More Fatty Acids In Your Diet
Omega-3 is a polyunsaturated fat (a good one) and is essential for our bodies to promote heart, cognitive and eye health.
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Omega-3 Benefits: How To Get More Fatty Acids In Your Diet
Omega-3 is a polyunsaturated fat (a good one) and is essential for our bodies to promote heart, cognitive and eye health.
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12 Steps to Happiness | Greater Good
A slideshow illustrating a dozen research-tested happiness activities you can start practicing today.
