Here are this weekend's reading diversions for your enjoyment. Its becoming more and more apparent that being able to achieve instant calm, unplug (from work), and recharge (R and R) are a healthy way to boost your income earning potential and/or overall productivity. Take it easy on weekends, and try to stay away from your e-appliances.
Have a great weekend!
Canada's Best Carrot Cake with Cream Cheese Icing
Have you made this recipe? Show off your culinary skills! Upload a photo or video of your dish in our comments section below.
If you get easily stressed over the holidays then you should try some of our easy ways to relax, refresh, and re-energize this month.
7 Ways Music Breaks Can Improve Your Health
Recent studies have shown that music may have a beneficial effect on your body's immunity and overall health.
Most of us have had stress related problems some time in our lives and all of us have learnt to deal with it in different ways. But how many of us have tried soaking in a tub full of hot water with a few cups of Epsom Salt to ease that stress? Not many surely.
The Truth About the Thyroid and Weight Gain
Most people with thyroid disease, about 80 percent, have the hypo version. Should symptoms drive you to make a doctor's appointment, one of the first things your physician will ask is if you have a relative with the disease, since thyroid disease tends to run in families.
Spaghetti With Edamame, Parsley, Garlic and Olive Oil
You can find frozen edamame at most supermarkets; the green soybeans are a terrific source of protein and isoflavones. Seek out organic edamame.
Balanced Life -- 5 Realistic Tips for Using Email More Efficiently
I've read a lot of advice about email that, although it sounds helpful, just isn't realistic. For example, I've read that you should deal with each email as it comes in. I just can't do that.
Ever landed a 10-seat twin-engine turboprop plane after the pilot died?
"The pilot's head fell back, and I saw the whites of his eyes. We were on autopilot climbing 2,000 feet per minute north of Ft. Myers, Florida, and the sky was filled with numerous other planes. If we continued on our course, in about eight minutes we'd be at the aircraft's altitude limit, causing the plane to stall and spin out of the sky.
Why Unplugging and Recharging Will Help You Make More Money
Have you ever had a great new idea when you felt exhausted, overwhelmed or stressed out (the normal state of well-being for most hard working people)?
