The Blood Type Diets: Blood Type and Your Health, and other Weekend Reads

The Blood Type Diets: Blood Type and Your Health, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

The Blood Type Diets: Listening to Cravings

Sometimes, cravings mask thirst. If you've eaten regular meals and snacks, and still crave food, try a glass of water before snacking. Or consider brewing a cup of Sip Right Tea.

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Snacks that boost your energy - Canadian Living

Got the 3 pm blahs? Try these 5 snacks to boost your energy.

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The Amount of Water You Actually Need Per Day - Health News and Views - Health.com

The Amount of Water You Actually Need Per Day

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What do the bacteria living in your gut have to do with your immune system?

New evidence shows that the bacteria in our gut also interact with our immune systems, and might even influence the body's immune reaction to vaccines.

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The Blood Type Diets: Blood Type and Your Health

Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.

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The Blood Type Diets: Listening to Cravings

Sometimes, cravings mask thirst. If you've eaten regular meals and snacks, and still crave food, try a glass of water before snacking. Or consider brewing a cup of Sip Right Tea.

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