10 Proven Health Benefits of Turmeric and Curcumin
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
10 Proven Health Benefits of Turmeric and Curcumin
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
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11 Probiotic Foods That Are Super Healthy
Here is a list of 11 super healthy fermented foods that contain live probiotics.
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9 Ways Generous People View the World Differently
There is no exercise better for your heart and mind than reaching down and lifting people up.
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Why happiness is healthy - CNN.com
"If you have happy parents and happy children, I think that people usually assume it's because the children are modeling the parents," she said. "But that's not really so. You need to make the point that parents pass on both genes and environments."
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16 Health Benefits Of Drinking Warm Lemon Water Every Day
It aids digestion and encourages the production of bile
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How Coffee Can Make You Live Longer | Men's Health
Subscribe Keep the coffee flowing: People who drink more java may live longer, new research from Harvard suggests.
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Home Remedies for Crohn's Disease
Home Remedies for Crohn’s Disease Home Remedies SharePinterestTweet Some of the most effective home remedies for Crohn’s Disease include the use of Aloe vera juice, chamomile, yogurt, fish oil, fruits and vegetables, slippery elm, carrots, cereals, and low-fiber food, as well as certain behavioral changes, such as yoga, massage, and acupuncture.
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A Better Breakfast Can Boost a Child's Brainpower : NPR
Evidence suggests that eating breakfast really does help kids learn. After fasting all night, a developing body (and brain) needs a fresh supply of glucose — or blood sugar. That's the brain's basic fuel.
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5 | A Huge Park Is Coming To Toronto, In The Forgotten Space Under A Highway | Co.Exist | ideas + impact
The project will reconnect many neighborhoods long divided by the highway, creating beautiful, natural space from unused parts of the city.
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