by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
7 Reasons it’s Time to Move On and Embrace Change
Change isn’t part of the process; it is the process. The bad news: nothing is permanent. The good news: nothing is permanent.
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Top 10 Health Benefits of Black Pepper | Top 10 Home Remedies
Black pepper can be used to clear up a stuffy nose and congestion as it helps loosen phlegm. It also has antimicrobial properties, which is why black pepper is included in various cough and cold remedies.
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Home Remedies for Stress | Top 10 Home Remedies
Common physical effects of stress are headaches, muscle tension or pain, chest pain, fatigue, frequent urination, upset stomach and difficulty sleeping.
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5 ways the words you use every day could be making you sad - Healthista
Just avoiding negative words could make the difference between and good day and a bad one.
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Surprising Things Screwing up Your Sleep | Men's Health
Kick these shut-eye killers to the curb, and make your whole life better—overnight
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What Type Of Perfectionist Are You | Real Simple
And could it mean you have a dark side?
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Depression linked with Parkinson's disease risk | Fox News
People who have been diagnosed with depression may have an increased risk of developing Parkinson's disease later on, a new study suggests.
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Top 10 Health Benefits of Drinking Water | Top 10 Home Remedies
The amount of water you consume everyday plays an important role in maintaining a healthy body. Experts recommend drinking eight to 10 glasses of water each day to maintain good health.
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How to Stop Drinking Diet Soda - Shape Magazine
5 easy ways to banish your bad habit – and improve your health in the process.
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Narcissism | So what I really meant...
Narcissists display extreme selfishness, a lack of empathy, and a craving for admiration. Freud aptly named the disorder after the mythological figure of Narcissus, who fell in love with his own reflection in a pool of water, and was doomed to never receive any love back from his reflection.
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From peppermint to oolong: the health benefits of different teas - Telegraph
A study suggests that camomile tea can help prolong life. But what can other types of tea do for the body?
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