by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!
Arianna Reveals Keys To True Success At Hearst Master Class
In a business world driven by deadlines, money, burnout and stress, it may be time for a workplace revolution.
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Think You've Been Eating Wasabi All This Time? Think Again
Real wasabi tastes more herbal than the horseradish stuff. It's hot but doesn't have a lingering, burning aftertaste. It's supposed to taste smoother, cleaner and more "plant-like" than its commonly used substitute. The horseradish paste served in restaurants is harsher and not as fresh-tasting.
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10 Signs it’s Time to Let Go
Holding on is being brave, but letting go and moving on is often what makes us stronger and happier.
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New Research Shows Poorly Understood “Leaky Gut Syndrome” Is Real, May Be the Cause of Several Diseases - The Daily Beast
For decades, “leaky gut syndrome” was passed off as quackery. But new research shows it is indeed real, and may be the cause of asthma, irritable bowel syndrome, arthritis, and more.
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10 Warning Signs Your Bones Are Thinning | Osteoporosis Warning Signs
Find out the symptoms of osteopenia, the precursor to osteoporosis, and what you can do to help thinning bones.
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Could Hearing Loss Be Caused by Diabetes? | Reader's Digest
Hearing loss could be masking another problem. There's little you can do about it on your own, so you should see a doctor. You need to be checked for conditions such as diabetes or high blood pressure, both associated with hearing problems.
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Best Foods to Eat for Brain Health Benefits
Giving your body the best foods it needs to stay healthy is important—but what about your brain? Considering how busy your brain is, it's a good idea to fuel it with the right foods too.
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Doctors Really Do Raise Your Blood Pressure – WebMD
This link between doctors and higher blood pressure readings is known as the "white coat effect," and is believed to be the result of patients being more nervous when examined by a physician.
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The Cause Of Low Back Pain | LIVESTRONG.COM
New science questions conventional wisdom surrounding this common affliction
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Side Effects of Eating Too Many Almonds | LIVESTRONG.COM
Almonds provide crunch and flavor, good for a snack on the go. You can also add almonds to salads and other dishes. Small quantities of almonds usually fit well into most diets, but eating too many can cause side effects. Understanding the risks helps you appropriately plan your diet and avoid pitfalls.
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Exercising for Healthier Eyes - NYTimes.com
Age-related vision loss is common and devastating. But new research suggests that physical activity might protect our eyes as we age.
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9 Foods You Should Never Attempt to Eat
Here are nine staple foods that are heavily promoted as being healthy, but are actually more harmful than beneficial.
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