Here are this week's reading diversions for your enjoyment. Have a terrific weekend!
7 Ways to Lose Weight This Summer
To maintain a healthy weight and fit condition, the American Heart Association suggests getting started now with menus and activities that you can pursue in the long term as well.
It is commonly believed that a vegetarian diet is a healthy diet. And that is usually true, but not always.
5 Tips for Surviving Family Vacations
Just as family vacations are part of summer, spending the holidays with extended family can get pretty hot.
Whatâs the best way to catch lung cancer early â when doctors are most likely to be able to cure it?
Studies have found that wind is an effective method against mosquitoes and other airborne pests.
Books for 6 to 9 Years Old - 2010 Kids' Reading List
These books will help kids 6 to 9 years old discover the joy of learning to read by themselves.
Coconut Water: The Many Health Benefits of This Tropical Water
The water is great as a sports recovery drink because it's thin like water, as opposed to coconut milk which is quite thick. And it's loaded with nutrition, which is great for replacing what's lost when working up a sweat.
Six Ingredients for a Healthy Barbecue
Here are a few tips for helping your barbecue resemble a healthy meal. After all, it's a good idea to take in good quality food that nourishes the body while you're enjoying all that outdoor air.
Whole Body Vibration - Can It Replace Exercise?
Yes! It really does work. Whole Body Vibration (WBV) was first used as an exercise mechanism by Russian astronauts to increase their bone density and strengthen their muscles in a zero gravity environment.
10 Foods for Healthy Eyes
Building and maintaining excellent vision isn't something that happens without effort.
