by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
9 Ways to Feel Less Stress When Life Gets Crazy Busy
Stress is one of the primary causes of major health problems in our lives: it can cause heart disease, anxiety, sleep deprivation, auto-immune disorders, weight problems, unhappiness, and even deep depression.
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18 Things Your Feet Say About Your Health
Want to make a simple, ten-second check on the state of your health? Sneak a peek at your feet.
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10 Evidence-Based Health Benefits of Cinnamon
Cinnamon is well known for its blood sugar lowering effects.
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7 New Ways to Use Your Microwave
But there are some strange uses for microwaves that won't end in explosions! And I'm here to share with you some genius ideas for this often under-utilized appliance.
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11 Changes You Can Make Today to Help Cut Your Cancer Risk | LIVESTRONG.COM
To prevent cancer by limiting alcohol, consume no more than one drink per day if you are a woman or two if you are a man.
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What is Crohn's disease? Treatment Options, Advances in Crohn's disease
What is Crohnâs disease?
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6 Surprising Health Benefits of Coffee | Men's Fitness
Researchers discovered that participants who drank three to five cups of coffee per day had about a 65% decreased chance of developing Alzheimerâs disease or dementia later on in life. To ensure youâre always drinking enough coffee, make it a point of always consuming coffee with your meals.
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What The Color Of Your Pee Says About Your Health | Prevention
Every time you pee, you have the chance to learn something about yourselfâfrom how hydrated you are to whether some of your vital organs may be showing signs of dysfunction.
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Best Foods to Fight Rheumatoid Arthritis | Everyday Health
Many foods can reduce inflammation and ease the joint pain and stiffness that comes with RA.
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3 Reasons Your Cough Symptoms Get Worse at Night - Cold and Flu Relief - Everyday Health
A persistent cough tends to get worse at night — just when you need it to abate so that you can get the quality sleep that'll help you feel better. Here's why it happens and what you can do to ease your cough symptoms.
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