5 Things Men and Women Fear Most About Aging, and other Weekend Reads

5 Things Men and Women Fear Most About Aging, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

Heartburn Relief: How to Put Out the Fire

Are you one of the 5 million Canadians who suffers from heartburn at least once a week? Get heartburn relief with these expert approved tips—they're your best bet in putting out the fire.

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5 Things to Remember When Someone You Love Loses Someone They Love

Tears shed for another person are not a sign of weakness; they are a sign of a pure, loving heart.

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5 Things Men Fear Most About Aging

5 Things Men Fear Most About Aging

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5 Things Women Fear Most About Aging

5 Things Women Fear Most About Aging

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Top 10 Health Benefits of Magnesium

High cholesterol, muscle cramps and digestive disorders can also be effectively eliminated with a regular intake of magnesium. Not a single system in the body is able to function properly without magnesium.

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Scary Facts About Edamame: This is Why You Should Avoid Edamame at All Costs | The Magic of Life

Soy can also damage thyroid function since it is the king of cell Goitrogens (thyroid supressors). In U.S.A, especially women have pandemic thyroid problems.

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7 Science-Based Health Benefits of Drinking Enough Water

Your brain is strongly influenced by hydration status.

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How to Burn Visceral Fat | LIVESTRONG.COM

Subcutaneous fat is stored directly below your skin and is the type of fat where you can “pinch an inch” from your belly, arms, thighs or just about anywhere else on your body.

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Turns Out Everyone Was Wrong About Saturated Fats | LIVESTRONG.COM

When palmitoleic acid increases, it's a signal that an increasing proportion of carbs are being converted to fat instead of being burned as fuel. In other words, the amount of carbohydrates you consume may determine how you process saturated fat -- whether it is burned for fuel or stored as fat.

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Health Benefits of Vitamin C or Ascorbic Acid | Organic Facts

Researchers have found that a high consumption of fresh vegetables and fruits have a link to a minimized risk for various types of cancer. Studies have also shown that increased consumption of vitamin C is connected with a decreased possibility of cancers of the lungs, mouth, vocal chords, throat, colon, rectum, stomach, and esophagus.

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6 'Healthy' Foods Nutrition Pros Refuse to Eat - Nutrition - Health.com

The no-sugar-added types may have up to 18 additional ingredients, including artificial sweeteners that can even produce a laxative effect! Go for the real thing—not only will you be more satisfied with less, you'll be doing your health and digestive system a favor." —Maggie Michalczyk, RD, a nutritionist in New York City

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