by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
Health benefits of vitamin D
Can a deficiency really cause osteoporosis?
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25 Things You Need to Stop Wasting Time On
āDost thou love life? Then do not squander time, for thatās the stuff life is made of.ā āBenjamin Franklin
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One Reality You Must Accept Before You Can Live Your Best Life
We procrastinate when itās time to work, choosing more distractions, as if the process of doing good work isnāt enough for us.
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Health Benefits of Coconut Oil
The presence of medium chain triglycerides and fatty acids helps in preventing liver diseases because those substances are easily converted into energy when they reach the liver, thus reducing the work load of the liver and also preventing accumulation of fat.
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Heavy Metal Detox - DrAxe.com
Probiotics (50 billion units daily) Improves detoxification of gut and boosts immunity.
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Good news for coffee drinkers: the health benefits outweigh the risks for most people - Stop Cancer Fund
Good news for coffee drinkers: the health benefits outweigh the risks for most people
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Killer morning habit: Drink 16oz of water, right after you wake up ā A Life of Productivity
Youāre dehydrated when you wake up. You just went 7-8 hours without drinking any water! Even if your body isnāt telling you that itās thirsty, it probably is.
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