20 Tough Truths About Life No One Wants to Admit, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

Is Ibuprofen Linked To Heart Failure? Everyday Painkillers Damned In New Report

Research suggests that long-term use of NSAIDs triggers a series of chemical reactions in the body which place undue strain on the heart. It indicates that people who have taken NSAIDs daily for a year or more have almost doubled their risk of suffering from heart failure.

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20 Tough Truths About Life No One Wants to Admit

They are real, but they are only real because we have created them in our minds. We have attached ourselves to certain ideals and fantasies about how life has to be in order to be good enough for us.

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Parasitic worms could help treat gut illnesses like Crohn's disease, study finds - CBS News

Eating worms may sound like a grade school prank, but for people with inflammatory bowel disease, a certain type of parasitic worm has the potential to actually help treat their condition. At least, that's what early research suggests.

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New research offers clues to cause of Crohn’s disease - CBS News

People with Crohn’s disease experience symptoms of severe abdominal pain, persistent diarrhea, weight loss, and fatigue. There is currently no cure for the condition, which can sometimes cause life-threatening complications.

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Health Benefits Of Coffee | Men's Health

Sipping some coffee might reduce your risk of experiencing a condition that many say hurts worse than childbirth: kidney stones. In a study at Harvard, people who drank one of more servings of java a day were 26 percent less likely to develop kidney stones than those who consumed it less than once a week.

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How to Get More Sleep | Reader's Digest

At least, not before bed. Researchers at Stanford University have found that the light from your monitor right before bed is enough to reset your whole wake/sleep cycle—and postpone the onset of sleepiness by three hours.

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10 Benefits to Drinking Warm Lemon Water Every Morning - Tasty Yummies

There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection.

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What Causes Crohn's Disease? Fungi May Play A Role & This New Development Might Help Find A Cure

For people with Crohn's, "trigger foods" can vary widely and can change even for the individual person. Diarrhea can be caused by someone's inability to process certain foods or liquids, as well as a result of the intense cramping many people with Crohn's experience.

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Manuka Honey Benefits

The health and beauty benefits of Manuka honey make this wonder food a serious must-buy.

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