Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
by Helen Lamanna, AdvisorAnalyst.com
11 Super Health Benefits In Just One Celery Stalk | Care2 Healthy Living
If you are suffering from joint pains, lung infections, asthma, or acne, eating more celery will bring much-needed relief.
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Cancer and Carbs | Fitness Magazine
High insulin levels are suspected to promote cancer growth, not to mention weight gain.
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Coffee Overload: 4 Effects Of Drinking Too Much Coffee You Probably Have Never Heard Of
Coffee may sport lots of health benefits, but when drinkers take it too far, they may be putting themselves at risk for these known and lesser-known effects.
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Man's Best Friend Also Man's Best Medicine? Dogs May Have Probiotic Effect On Gut Bacteria
Dog owners may reap more health benefits, such as good gut bacteria, from playing with their furry friends
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Why Your Hands and Feet Are Always Cold and What to Do About It - Health News and Views - Health.com
cold hands may be a symptom of other conditions, such as hypothyroidism, lupus, or diabetes, or low levels of iron or a vitamin B12 deficiency. Your doctor can perform tests and prescribe the right medication, supplements or diet changes. But if cold hands are your only complaint, try warming them by staying hydrated and increasing your activity levels (get up from your desk at least every hour).
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4 Home Remedies to Treat Allergy Symptoms
Looking for a natural alternative to over-the-counter allergy medications? These four herbs and supplements are the best home remedies to treat allergy symptoms.
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6 Insanely Popular Ways to Waste a Life
What we truly need to do is often what we most feel like avoiding.
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Want To Live To Be 100? Try These 3 Things | Health-TrendyTastes
The plan is pretty straightforward. You primarily consume healthy grains, vegetables and fish while limiting red meat and sweets. Eating this way has been shown to lower the risk of Alzheimer’s—a leading cause of death in people over 100, per the CDC findings.
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