by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enligtenment. Have an awesome weekend!
A slice of humble pie: Cope with criticism like an adult
I saw an article over the weekend by Sue Shellenbarger via the Wall Street Journal that included this shade-throwing honest graphic about how most people react to criticism from a manager or boss:
*****
7 common types of managers and how to work with them
Whether you love âem or want to leave âem, your manager plays a significant role in your work life. And the sooner you understand their management style, the easier your work day becomes.
*****
10 Choices You Wonât Regret in 10 Years
Put down your smartphone and be more present.
*****
Barbara Hannah Grufferman: The Healing Power Of Olive Oil
Olive oil has been used for thousands of years in Mediterranean cultures. Ancient Greeks knew of its power to heal wounds, and eventually they used it to light oil lamps, for cooking, and for beauty.
*****
5 Things You Didn't Know About Pistachios | Epicurious.com
Move over, almonds and walnuts, there's a new superstar nut in town!
*****
How Do You Know If You Are Low on Potassium? | LIVESTRONG.COM
Record your bowel movements. Constipation is a common symptom of low potassium. If you have difficulty passing stool or have not passed stool in more than a day, you may be constipated.
*****
Retire To The Paris Of The East | Kathleen Peddicord
Paris is pretty, but Paris is also a museum, and this is where the difference between Paris and Istanbul begins. I appreciate that, every time I return, central Paris will be perfectly packaged and just as lovely as the last time I laid eyes on her. Life in this spot continues as it has for centuries, according to tradition and the seasons and without fail.
*****
Healthy Living in Your 70s and Older - Healthy Aging - HealthCommunities.com
Tips for Staying Healthy in Your 70s, 80s, 90s...
*****
Health Benefits of Celery | Organic Facts
Celery contains minerals such as calcium, sodium, copper, magnesium, iron, zinc, potassium. It contains fatty acids and vitamins including vitamin A, C, E, D, B6, B12 and vitamin K. It also contains thiamin, riboflavin, folic acid and fiber.
*****
7 Ways Music Benefits Your Heart, Brain & Health | Collective-Evolution
Music is capable of a number of health benefits including lowering stress levels, raising states of consciousness, changing moods, accessing different states of mind, developing the brain and is useful in meditation -which has a ton of health benefits.
*****
20 Habits Happy People Have (But Never Talk About)
Saying âyesâ to everything puts you on the fast track to being miserable.
*****
5 Foods You Should Be Eating For Your Best BodyâInside and Out (Page 2) | Eating Well
Raspberries, chickpeas and strawberries can also help you get your fill.
*****
Parkinson's Disease News - Health Benefits of Black Tea - Diet & Nutrition - Sharecare
A large study in Singapore showed that black tea might have the power to slash Parkinson's disease risk by almost a third.
*****
How to Prevent Alzheimer's - Ways to Prevent Alzheimer's and Dementia - Good Housekeeping
Clear out the junk and stock up on more whole foods. Dr. Lipton suggests following a Mediterranean-style diet full of fish, fruits, and vegetables loaded with antioxidants, whole grains, and olive oil. He also advises taking a daily dose of 1,000 IU of vitamin D3.
*****
Coffee vs. Tea: Which Is Better for You? | The Dr. Oz Show
Find out who wins this battle of the beverages.
*****
Symptoms of Crohnâs Disease - Trusted Therapies
Every person experiences Crohnâs differently. Some people have frequent occurrence of symptoms while others may have few, if any, symptoms. The symptoms of Crohnâs can range from mild to severe and may develop gradually or come on suddenly with no warning.
*****
Smoking and Crohn's Disease - Trusted Therapies
Tobacco smoke contains literally thousands of chemicals, including the addictive substance, nicotine, and toxins such as carbon monoxide and cyanide. Not surprisingly, smoking is known to increase the risk of a number of serious diseases, including cardiovascular disease, respiratory illnesses, and certain types of cancer. It is also linked to significantly worse outcomes among patients with Crohnâs disease.
*****
