4 Ways to Quiet the Negative Voice Inside You, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have a wonderful weekend!

4 Ways to Quiet the Negative Voice Inside You

Realistic-case outcome (highly likely):  “There will be great times, good times, and not so good times, but we will work together, respect each other, and give our relationship a fair chance before drawing any conclusions.”

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Coffee Benefits May Include Suicide Rate Reduction, According To Study

Drinking coffee won't grind you down

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18 Foods With a "Bad" Rap That Are Actually Good for You Slideshow | LIVESTRONG.COM

Don't skip the yolks! In addition to 3g of protein, egg yolks are packed with vitamin D, phosphorus, riboflavin, choline, and selenium. Eggs are considered the gold standard of protein because they contain all 9 essential amino acids

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4 Surprising Benefits Of Eating At Night | LIVESTRONG.COM

Eating at night isn’t bad under the right circumstances. It’s mindless eating and eating junk food that are the troublemakers. If you find that you mindlessly snack late at night, then yes, curbing late night calories is important.

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At what age are people happiest? - Chatelaine

A new study from Princeton shows that people’s happiness tends to peak at age 23 and then again at 69.

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Burgers - Chatelaine

Burgers

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How to avoid wasting money at the airport: Six travel tips - Chatelaine

Between the flight, hotel and food costs, you may think that you’ve covered most of your vacation expenses, right? Not quite. Before you even get on the airplane, there are already costs that can blow your vacation budget before your trip even starts. But with a little planning you can avoid wasting money at the airport. Just follow these six simple tips:

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5 Weird Questions Answered | Reader's Digest

We all have strange questions we just need the answer to. Here are the answer to 5 things you've probably always wondered about.

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Natural Treatments for Chronic Pain - Alternative Pain Relief - Oprah.com

Millions more women than men live with pain that lingers for months or even years, but compelling research shows that alternative therapies can offer lasting relief.

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What is “Leadership” and What Makes a Good Leader? | Search Inside Yourself Leadership Institute

“Leadership is the art of leading others to deliberately create a result
that wouldn’t have happened otherwise.”

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