Here are this week's reading diversions for your personal enlightenment. Have a super Fathers' Day Weekend!
11 Sugary Beverages With More Calories Than Cola
Cola always seems to be the face of this sugary beverage enemy, but Coke and Pepsi are only the beginning. A 12-ounce can of Coca Cola clocks in at 140 calories, and the same size Pepsi has 150. But a can or bottle of these 11 sugary drinks has even more. Click through the slideshow below, and tell us in the comments what else should be added to the list.
Not Enough Sleep Could Increase Stroke Risk: Study
Most of us are aware of the main risk factors for a stroke -- smoking cigarettes, leading a sedentary lifestyle, having high blood pressure and/or cholesterol, among others. But now, new research suggests not getting enough sleep could also raise your risk.
5 Surprising Signs of an Unhealthy Heart | Caring.com
Ongoing jaw pain is one of those mysterious and nagging symptoms that can have several causes but can sometimes be a clue to coronary artery disease (CAD) and impending heart attack. The pain may travel along the jaw all the way to the ear, and it can be hard to determine which it's coming from, says cardiovascular nurse Margie Latrella. This is a symptom doctors have only recently begun to focus on, because many patients surveyed post-heart attack report that this is one of the only symptoms they noticed in the days and weeks leading up to the attack.
The 7 Lies We Tell Ourselves - Jancee Dunn - OWN TV
We asked the experts: What are the things that people are absolutely certain about...that might not actually be true.
Donât have a Fatherâs Day gift lined up? Our automotive columnist prescribes five models of a slick, efficient, un-giftwrap-able solution: the station wagon.
Many Canadians observe Fatherâs Day on the third Sunday of June. It is a day for people to show their appreciation for fathers and father figures. Father figures may include stepfathers, fathers-in-law, guardians (eg. foster parents), and family friends.
Be a Morning Person - Whole Living Balance
You don't have to be a naturally early riser to enjoy all that the morning has to offer. With the right perspective and a few small adjustments, you can turn your morning into one of the most relaxing and energizing parts of your day.
Common Men's Health Problems: 10 Reasons To Take Dad To The Doctor
At least 38 per cent of men go to the doctor only when theyâre extremely sick or when symptoms donât go away on their own, according to a survey by the American Academy of Family Physicians.
Rules For Dads Raising Daughters: The Good Men Project's List
This week, science confirmed what all parents (and all people who have parents) already know -- paying attention to your kids matters. And dads need to be just as attentive and loving as moms if they want to grow healthy, well-adjusted adults. When it comes to fathers with daughters, there are unique challenges associated with this endeavor.
Top Ten Power Principles for Successful Fathers
Ever since the first few minutes after my first child was born, one of my most important life's missions has been to be a successful father. And now, 28 years later since that late February night, I think I have learned a few key principles of effective fatherhood.
20 Things Life Is Too Short To Tolerate
You donât have to settle, itâs simply a choice you make every day. If you feel like youâre running in place thereâs a good chance youâre tolerating things you shouldnât be. Itâs time to reclaim your life.
Smoking Linked to Cognitive Decline | Men's Health News
Cancer sticks may be hurting more than your lungs
