Here are this week's reading diversions for your personal enlightenment. Have an awesome weekend!
Caffeine In Coffee Linked With Delayed Alzheimer's Onset: Study
More good news for people who can't function in the morning without a cup of coffee.
7 Things Successful Leaders Do Differently | Psychology Today
They put relationships first. Successful leaders not only build networks, but they also nurture the connections they make. They make time for their clients and colleagues. They make time for people they mentor. They make time for their personal relationships. It takes a great deal of energy to keep connections thriving, but successful people are willing to put in the time and the effort. Iâm reminded of a quote by Robert Martin that illustrates this point: âTaking an interest in what others are thinking and doing is often a much more powerful form of encouragement than praise.â
Charisma: What Is It? Do You Have It? | Psychology Today
On the surface, charismatic individuals, such as Bill Clinton, Mohandas Gandhi, and Oprah Winfrey seem to have little in common (besides being in positions of influence and leadership). But they all are recognized as having that "something special" that is charisma. Source:
Dangers on the Plane | Men's Health News
Forget the window seat next time youâre booking a flight longer than six hours. According to new research, enjoying window views from 30,000 feet ups your odds of suffering from deep venous thromboses (DVTs)âor blood clotsâthan being in an aisle seat. Some studies have suggested it can increase risk two-fold. (Read more: What Is Deep Vein Thrombosis?)
Milk Ingredient Nicotinamide Riboside âHelps Prevent Obesity' And Burns Fat
A natural ingredient found in milk could help tackle obesity, as it prevents weight gain by burning fat in the body - even in those who enjoy a high-fat diet, scientists have discovered.
Daily exercise can reduce risk of developing AlzheimerÂżs, study finds - latimes.com
Even if youâre 80 or older, itâs not too late for daily exercise to reduce your risk of developing Alzheimerâs disease, according to a new study. And if hitting the gym isnât quite your style, hereâs more good news: You can also benefit by doing housework, researchers say.
Too Much Screen Time, Too Little Playtime
Many Canadian kids are failing to make the grade when it comes to reaching physical activity targets, with too few hours devoted to active play and too much free time fixated on TV, computer and game screens.
Honey does not cure cancer but what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties! Read: Honey is Anti-Cancer!
10 Things You Must Give Up to Be Successful
When we think about how to achieve success, we often focus on the skills and habits we should add to our lives. But sometimes the key to success actually lies in our ability to give up certain habits and behaviors. So starting todayâŚ
