The Sleepless Elite, Mothers' Day Tips , and other Weekend Reads

Beth Weissenberger: Want to Be a Better Parent? Ask Your Child for Feedback

It's time we started a parenting revolution. I'm talking about how we communicate and conduct ourselves with our children. Most of us grew up in a culture where parents were put on a pedestal. In other words, they believed that they had the right to be a particular way because they were in charge: "I am your mother and you do what I say." As a corporate coach I tackle this issue in the workforce, as well. Just because you're the boss doesn't mean you have the right to be a jerk. The best way to become a great leader at home or work is to get off your pedestal and start owning your own crap. You will be amazed by how quickly your home environment can shift when you tackle who you are as a parent.

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Bacon, Egg, and Toast Cups - Mother's Day Brunch Recipes

Fill Mom's day with love from the moment she wakes up with these Mother's Day brunch recipes. With heart-shaped pancakes and savory crepes, these dishes are sure to make her day unforgettable

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Dr. Terri Orbuch: 6 Ways to Strengthen Your Bond with Your Mother

Mother's Day is a day to honor and celebrate moms. But not all adult children feel compelled to do this! I have had more than one client rant about feeling obligated to honor their mothers simply because of cultural peer pressure.

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The Sleepless Elite - WSJ.com

Natural "short sleepers," as they're officially known, are night owls and early birds simultaneously. They typically turn in well after midnight, then get up just a few hours later and barrel through the day without needing to take naps or load up on caffeine.

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Leo Galland, M.D.: Omega-3 Deficient? How To Know, And Tips To Fix It

The smaller family, called "omega-three" EFAs, is most concentrated in fish oils and in flaxseed oil. It is also found in green leafy vegetables. The human brain is rich in omega-three EFAs; their deficiency causes abnormalities in the development and function of the nervous system as well as immune defects. Consumption of fish, flaxseed meal and soy beans supplied omega-3's for our ancestors.

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Michael F. Jacobson: Coca-Cola's Anniversary: Why I'm Not Celebrating

I think what that means is: "We want to sell more Coke to more kids more often everywhere in the world." And that would be a public health disaster.

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Need A Mother's Day Gift? 11 All-Natural Ideas (And A Chance To Win Your Own!)

This year, why not scrap the traditional greeting card (or book of coupons for hugs) and opt for a natural, healthy living treat or two? Your mom -- and the environment -- will thank you for it!

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Crohn's Disease Diet

If you have Crohn's disease, it is important that you eat a well-balanced diet. A well-balanced diet can help you feel better and can be a positive step in dealing with Crohn's disease. It can also help decrease your chances of developing heart disease or certain types of cancer

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Alex Pattakos: 'Opa!' and King Midas's Greed

A famous Greek myth highlights the consequences of excessive greed. King Midas (Μίδας) so worshipped gold that when granted a wish by the god Dionysus (”ιόν…σος), he asked that everything he touched turn to gold. Midas' wish was granted.

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Water: How much should you drink every day? - MayoClinic.com

Water is your body's principal chemical component and makes up about 60 percent of your body weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

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Mediterranean diet for heart health - MayoClinic.com

The Mediterranean diet traditionally includes fruits, vegetables, pasta and rice. For example, residents of Greece eat very little red meat and average nine servings a day of antioxidant-rich fruits and vegetables. The Mediterranean diet has been associated with a lower level of oxidized low-density lipoprotein (LDL) cholesterol — the "bad" cholesterol that's more likely to build up deposits in your arteries

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Mother's Day Celebrations Around The World

Mother's Day have been recognized in special ways for thousands of years. It's celebrated in over 40 countries around the world! The exact date and the way this event is celebrated, however, varies from country to country since Ancient Greece. Here is a glimpse of today's Mother's Day celebrations as done worldwide. Know about the different ways in which this heartwarming occasion is celebrated in different countries of the world. Do you like it? If yes, feel free to click here and forward this to anybody you want.

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Tips to Surprise Mom

Take a look at these useful tips and implement the ones you like in your Mother's Day celebrations.

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