5 Timeless Ways to Turn Your Life Around at Any Age, and other Weekend Reads
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an splendid weekend!
People who feel younger at heart live longer - CNN.com
If those fibbers truly believe that they are younger than what it says on their birth certificate, a new study shows they are among a group of people who have a lower death rate.
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10 Common Symptoms for Crohnâs Disease - RM Healthy
Many Crohnâs sufferers complain of stomach aches and cramping in the beginning stages of the disease that sent them to their health practitioner.
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5 Timeless Ways to Turn Your Life Around at Any Age
Things can change if you want them to, at any age. Life changes every single moment, and so can you.
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14 Foods that Cleanse the Liver
High in both vitamin C and antioxidants, grapefruit increases the natural cleansing processes of the liver. A small glass of freshly-squeezed grapefruit juice will help boost production of the liver detoxification enzymes that help flush out carcinogens and other toxins.
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13 Health Benefits of Oranges | Care2 Healthy Living
Oranges are rich in citrus limonoids, proven to help fight a number of varieties of cancer including that of the skin, lung, breast, stomach and colon.
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11 Ways for You to Become More Alkaline - Young and Raw
Some diseases and disorders that are associated with over-acidity are diabetes, obesity, migraines, cataracts, cancer, arthritis, stroke, gout, morning sickness, allergies and osteoporosis. Addressing over-acidity is vital to bringing the body back into balance, as every single system in the body is affected by too much acid.
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How to Break Bad Habits
Bad habits are one of the biggest targets for resolutions in the new year, but very prone to failure. Replacing bad habits with new behavior can be tough, but it's not impossible. Here are a few great tips to help.
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5 Ways to Avoid Weak Brittle Bones and Prevent Osteoporosis | WAGs
Drink Water, not Soda! Colas leach calcium from your bone and interfere with absorption of bone-building nutrients. Hydrate your skin, hair and body by switching to water instead.
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4 Signs That Someone Is Insecure | Psychology Today
The insecure person needs to showcase his or her accomplishments. You donât necessarily have to feel insecure around someone to conclude that inferiority is at the heart of their behavior. People who are constantly bragging about their great lifestyle, their elite education, or their fantastic children may very well be doing so to convince themselves that they really do have worth.
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