17 Quotes Every Struggling Parent Should Read, and other Weekend Reads
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
17 Quotes Every Struggling Parent Should Read
Spending time with my son helps me tap into my younger mind ā he keeps me on my toes. And for that I am grateful.
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Health Benefits of Coriander | Organic Facts
Health Benefits of Coriander Herbs and Spices | The health benefits of coriander include its use in the treatment of skin inflammation , high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, and blood sugar disorders, while also benefiting eye care. Coriander, commonly known as Dhania in the Indian Subcontinent and Cilantro in the Americas and some parts of Europe, is an herb that is extensively used around the world as a condiment, garnish, or decoration on culinary dishes. Its scientific name is Coriandrum Sativum L.
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Superfoods for Your Heart | Reader's Digest
DonĆ¢ā¬ā¢t save delicious watermelons for summer; one 200 g slice packs about 275 mg of blood pressure-lowering potassium. Also inside is lots of the antioxidant lycopene.
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Hot dogs are now considered carcinogens. There are roughly 480 other things the WHO says might cause cancer. - The Washington Post
A new World Health Organization study found that processed meat like bacon and hot dogs cause cancer. It is the most prominent group to declare it a cause of the disease, and the U.S. beef industry isn't happy about it. (Jenny Starrs/The Washington Post)
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Bone Builders: Bok Choy | OneDayAtATimeHealth.Info
Potassium keeps your muscles and nerves in check while lowering your blood pressure, and research suggests that beta-carotene can reduce the risk of both lung and bladder cancers, as well as macular degeneration. Shoot for a cup a day.
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10 Foods to Avoid if You Have Crohn's Disease - Health.com
10 Foods to Avoid if You Have Crohn's Disease
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Can You Drink Your Way to Better Adrenal Health?
Even on the busiest of days, drinking enough fluids can make a big difference to how you feel.
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10 AMAZING HEALTH BENEFITS OF BROCCOLI
Broccoli is a very good source of soluble fibre, which helps to remove cholesterol from the body, maintains the balance in blood sugar levels, as well as being great for the digestive system.
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Zinc: One of the Best Supplements to Help Fight Cold and Flu
Zinc increases your production of white blood cells and helps them fight infection more effectively. It also increases killer cells that combat cancer, helps your immune system release more antibodies, and supports wound healing.
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