The quiet rituals that make us remarkably successful, and other weekend reads
by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have a delightful weekend!
The Quiet Rituals that Make Us Remarkably Successful
Make today count – at the end of it, let there be no explanations, no excuses and no regrets.
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12 Things you should know about online privacy | Online | Reader's Digest
Looking after our privacy online is essential to stop theft and fraud. Here are 12 tips to help you protect your online privacy.
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Women's Health Matters - Osteoporosis
Osteoporosis tends to run in families. Having a parent, brother or sister who has osteoporosis puts a person at greater risk.
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12 Little Known Laws of Happiness (That Will Change your Life)
A lot of the everyday conflict that arises in our lives exists simply because we're not living in sincere alignment with our core values – we're not being true to ourselves.
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The Fit Food Fruit: 7 Benefits Of Avocado For A Long, Healthy Life
Avocados have become America's “new favorite fruit.†Whether eaten in raw slices with salt and pepper or mashed up in guacamole, its myriad benefits fill every bite. The fruit, however, does more than just satisfy America's appetite; eating avocados can lead to living a longer, healthier life.
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Foods to Keep Your Gut Healthy - Probiotics, Prebiotics - AARP
Boost your metabolism and immune system, tame digestive problems
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The Risks & Benefits of Drinking Coffee - Dr. Axe
Hundreds of millions of people drink coffee on a nearly daily basis, and coffee drinkers commonly ask, “Is coffee good for you?â€
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Crohn's Disease: 6 Mistakes That Can Make Crohn's Symptoms Worse
If you smoke, one of the best things you can do for your Crohn's disease -- and your health in general -- is to kick the habit. Not only does smoking increase the chance of developing Crohn's in the first place, but the more you smoke, the greater your risk for flares.
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10 Superfoods Healthier Than Kale | Eat This Not That
The top dog, the unrivaled champion, the chairman of the cutting board, watercress may also be the closest thing yet to a true anti-aging food.
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