by Helen Lamanna, AdvisorAnalyst.com
Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!
15 Foods That People Refrigerate But Shouldn’t | 4allMindsAndBodies
Tomatoes definitely do not belong to your fridge because they will lose their flavor.
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How to Give Up Cheese (And Dairy) | Happy Herbivore
People are often surprised when they hear me say, "if you can only give up one animal product: Get off dairy." I find most people think dairy is the "best of the worst" — it's not nearly as "bad" as other animal products. That couldn't be further from the truth.
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What’s a Toxic Person & How Do You Deal With One? | World of Psychology
It’s not that the whole person is toxic. Rather, their behavior is toxic or your relationship with the person is toxic, said Jodie Gale, MA, a psychotherapist and life coach in Sydney, Australia.
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Are You Lacking Energy? You May Be Magnesium Deficient | HealthToday.com: Healthy Lifestyle Blog
Magnesium is known as the Master Mineral because it helps with the absorption of other vitamins.
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5 Health Perks of Drinking Your Coffee | EmpowHER - Women's Health Online
Getting your daily perk may do more than rev your engines. Studies show there may be some health benefits to raising your cup.
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12 Things You Should Start Making Time for Again
Taking better care of yourself.
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10 Differences Between a Child Who Grew Up in the 70s Compared to Today | Humans Are Free
The level of fear we currently exhibit as parents and as a society towards children is at an unprecedented level.
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Bone Health Tips to Help Prevent Osteoporosis - AARP
Diet, exercise and smart planning can give you the edge over osteoporosis
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Memory Worries | 5 Signs Your Memory Problems Are Serious
How to tell when memory trouble might signal Alzheimer's or another reason to seek help
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Why Bad Coffee Makes You Weak - Bulletproof
You don’t like the taste of bad coffee for the same reason you don’t like the taste of gasoline: your body is telling you it’s toxic.
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