10 Simple Truths Smart People Forget, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend.

12 Lessons to Learn from Confident People | Reader's Digest

Boost your confidence and self-esteem with these expert-approved strategies.


10 Simple Truths Smart People Forget

Some of the smartest people I know continuously struggle to get ahead because they forget to address a few simple truths that collectively govern our potential to make progress. So here’s a quick reminder:


Health Benefits of Grapefruits | Organic Facts

Fresh grapefruit juice creates an alkaline reaction after digestion. The citric acid of the fruit is contained in the human body and thus, increases the effect of the alkalinity reaction after digestion. The juice extracted from the grapefruit is beneficial in preventing acid formation and many other diseases that arise due to the presence of excess acidity in the body.


Could migraines be caused by the bacteria in our mouths? - Medical News Today

Certain foods can also spark an attack, such as chocolate, processed meats, leafy green vegetables, and wine. One thing that these foods have in common is high nitrate levels.


Pancreatic cancer risk linked to changes in mouth bacteria - Medical News Today

The researchers suggest certain bacterial changes in the mouth could potentially show us who is most at risk of developing pancreatic cancer.


9 Strange Side Effects Of Pumpkin Seeds

Pumpkin seeds cause stomach ache when consumed in huge quantities. It is a rich source of fatty oils, which on ingestion beyond acceptable levels, could cause stomach upset followed by cramps and pain. Just try eating a handful only at a time or eat it along with other foods to nullify this side effect.


How To Use Ginger As a Medicine For Great Health

Recent studies show that ginger is very effective in preventing nausea, especially seasickness. Ginger has a great effect that has been proven to be very effective in preventing vomiting during pregnancy. Compared with conventional drugs that may harm the fetus, ginger is safe to use without side effects and you need a relatively small amount of it.


8 Effective Ways To Boost Your Brain Power

Headaches are usually dismissed as a common problem which will subside eventually, but we rarely know what is the cause of it. However, by keeping your blood sugar level balanced, you’ll be saving your brain’s white matter which are the areas where nerves speak to one another.


Confident People – Have an Attitude of Confidence ~ Psychology Solution

It’s easy to be­lieve that con­fid­ent people some­how ‘know’ how to deal with new situ­ations with such ease, but that isn’t true. How can they know be­fore they even at­tempt something?


3 Ways to Improve Your Creativity at Work | Psychology Today

Be willing to fail - behind every creative genius are stories of failure. Likewise if organizations wish to cultivate creativity they need to establish cultures where the risk of failure is accepted as part of the deal. The truth is if you’re not failing some of the time, you’re not stretching far enough outside of your comfort zone to keep learning and growing.


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