10 Quick Mantras that Will Motivate You When You Need it Most, and other Weekend Reads

10 Quick Mantras that Will Motivate You When You Need it Most, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enlightenment. Have an excellent weekend!

10 Quick Mantras that Will Motivate You When You Need it Most

Itā€™s not what you say to everyone else that determines your life ā€“ itā€™s what you whisper to yourself that has the greatest power.

*****

Negative Self Talk: 9 Ways to Stop It | Reader's Digest

Parts of your brain are hardwired to scan for problems, meaning theyā€™ll latch onto your weaknesses and magnify them, says Amy Johnson, PhD, psychologist, life coach, and author of The Little Book of Big Change.

*****

7 Sleep Experts Share What They Do When They Canā€™t Doze Off | Men's Health

When it comes to catching more shuteye, you know the drill: Nix late-night caffeine, exercise daily, and ban all electronics before bed. Yet you still find yourself staring at the ceiling for hours before you can drift off.

*****

Total
0
Shares
Previous Article

Apple Owns $52.6 Billion In US Treasurys - More Than Many Major Countries

Next Article

Why Electric Cars Aren't Taking Over Yet

Related Posts
Subscribe to AdvisorAnalyst.com notifications
Watch. Listen. Read. Raise your average.