22 Harsh Truths That Will Jolt You Awake, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!

Can Antibiotics Early in Life Put Your Child at Risk for Obesity? - Shine from Yahoo Canada

The obesity crisis isn’t just affecting adults—by age 2, 1 in 10 toddlers in the U.S. is considered obese. And it’s not just a diet of chicken nuggets and French fries that’s to blame. Researchers have flagged a handful of factors, including the mother’s pre-baby body mass index (BMI) and the child’s sleep duration and activity level, that might explain the growing problem of early childhood obesity.

 

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20 signs you're addicted to spicy food

Chili flakes are never good enough.

 

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10 Healthy Seeds To Add To Your Diet

Here are 10 nutritious seeds you should add to your diet because of their impressive health benefits.

 

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Colors To Wear For A Job Interview - Sensational Color

What you don’t want to do is wear something out of an old Mafioso movie or too fashion-forward for banking, insurance, accounting, and law firms.

 

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How to organize a stress-free Thanksgiving dinner | Shine On - Shine from Yahoo Canada

Here are some easy tips for getting organized — and for getting the turkey on the table in time.

 

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22 Harsh Truths that Will Jolt You Awake

You can’t change yesterday, but you can ruin today by worrying about tomorrow.

 

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4 Tips to Help Relieve a Headache | Men's Health

The key to easing your agony? Figure out what's rockin' your noggin

 

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16 Health Benefits Of Drinking Warm Lemon Water

Warm lemon water serves as the perfect ‘good morning drink’, as it aids the digestive system and makes the process of eliminating the waste products from the body easier. It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions.

 

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To Walk, You Have To Fall In Step - Scientific American

Motion capture technology reveals that the body falls forward and sideways as we walk, and the feet come down to restore balance.

 

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5 Reasons Why You Should Take Cold Showers | Care2 Healthy Living

Turning off the heat may not sound appealing, but there are some actual health benefits to be had by taking a cold plunge on a regular basis.

 

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The Good (and Bad) News about Living Longer | Care2 Healthy Living

The increase in average life expectancy, while undoubtedly positive, does contain an important caveat: A longer life doesn’t always mean a good life.

 

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30 Ways to Live Life to the Fullest - healthyhappy - Health.com

Feel like your average day is a buzzing BlackBerry, ringing iPhone, and overscheduled frenzy? We’ve all been there. But it’s not impossible to seize the day, even if only in bite-size chunks. Live each day to the fullest with these feel-great tips.

 

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