10 Choices You Will Regret in 10 Years, and other Weekend Reads

by Helen Lamanna, AdvisorAnalyst.com

Here are this week's reading diversions for your personal enligtenment. Have an excellent weekend!

Caffeine Could Prevent Alzheimer's Disease, Study Finds

French and German researchers on Wednesday said they had found evidence in the lab to back theories that drinking caffeine has a preventive effect on Alzheimer's disease.

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17 Reasons You Should Eat Chocolate Every Day

It's no secret that we are serious chocolate lovers here at HuffPost Taste. We love chocolate so much that we think eating it every day is not only acceptable, but a great idea.

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Why You Should Never Buy Minced Garlic In A Jar Again

Minced and jarred garlic is older than the Torah.

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10 Choices You Will Regret in 10 Years

Here are ten choices that ultimately lead to this phrase of regret, and how to elude them:

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7 Secrets for a Greener Lawn | Reader's Digest

The grass doesn’t have to be greener on your neighbours’s lawn. The best part? You don’t need costly lawn services or high-tech sprinkler systems. Here are seven tips to help you get there.

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15 Ways to Prevent Heart Disease | Reader's Digest

Green, black, and oolong varieties help reduce levels of total cholesterol and triglycerides, regulate levels of blood sugar, and soothe inflammation.

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50 Things Your Vet Won't Tell You | Reader's Digest

Ever wondered what your vet's really thinking? Get the juiciest stories and gossip from actual veterinarians.

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Migraine disorder comes with its own set of clues to preventing pain - latimes.com

Migraine disorder affects 12% of people in the U.S., mostly women, and its symptoms can be debilitating. But finding ways to keep life on an even keel can help prevent the pain.

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Why Drink More Water? See 6 Health Benefits of Water

It's no magic bullet, but the benefits of water are many.

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Protein From Meat, Fish May Help Men Age Well – WebMD

WEDNESDAY, March 12, 2014 (HealthDay News) -- Older men may gain a boost physically, mentally and socially if they eat a diet rich in meat and fish, according to a new study from Japan.

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7 surprisingly healthy fats | Nutrition | Eat Well | Best Health

Think fat is bad? Think again. Not only is fat good for us, we should also eat it every day

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Could probiotics improve your mental health? | Digestion | Eat Well | Best Health

Some probiotics are also being called psycho­biotics, and they are now found to be a powerful way to improve mental health

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